What Causes Pain

Is acupuncture effective? That question remains debatable among many scientists and physicians, despite its 5,000 year history. Some medical minds assert that any benefit gained from using this therapy is derived entirely from the Placebo effect, caused by a belief that a therapy is effective, even if it has not therapeutic benefit, the belief causes our bodies to respond and improve.

In 2009, British researchers reviewed a multitude of published acupuncture research studies. They sought to determine if the research studies were substantive and proved its effectiveness.

Their comprehensive and careful review of acupuncture for the most common types of chronic pain-back, knee and head between 2003 and 2008.

Acupuncture was statistically better than sham or fake acupuncture for chronic back and knee pain, as well as headaches. Over 6 to 12 months, it was more effective for tension headaches and knee paine, but was not consistent for back pain (one inconclusive, one positive).

Recent research findings about acupuncture’s therapeutic value shows that it is effective, and not merely the result of believing in it. The researchers of this review asked the question as to whether or not it is now time to alter research focus, and redirect it to raising questions about its clinical implication and potential cost effective benefit?

Since acupuncture has been used in the Chinese tradition for over 5,000 years, that’s a sign it works. Also, it’s been over 35 years since President Nixon’s trip to China and the introduction of Chinese medicine to the US.

Acupuncture is used in the industrialized world to treat a wide variety of illnesses. While many people find relief, it is usually frowned upon by the medical establishment. Despite this reservation its used and is apparently effective in relieving numerous symptoms, particulary pain.

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categories: acupuncture, chronic pain, knee pain, tension headache, health, fitness, disease

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Many people are reporting higher levels of stress. It seems that many of us are experiencing much more stress in these turbulent economic times. Although the financial markets are changing drastically, it is important to counteract the negative effects of stress on the body. This is important so when things turn around you will be in a healthy position to take advantage of them. One of the best ways to reduce the affects of stress is with the frequent use of a massage chair.

Stress certainly is nothing new. It is actually a way for the body to protect itself. Stress is a self protective reaction that is designed for your survival. Stress will shut down certain systems in the body while activating others for immediate survival.

There are numerous reasons that stress can occur in our lives. Because of our stress is named the stressor. The stressor may be our financial situation, a relationship which is struggling or a variety of other things.

A typical reaction to stress is the fight or flight reaction. Our body is primed to take a self protective action either to fight or to run away. However, many of the stresses in modern times do not call for such a reaction.

If we are in financial distress, then running away or fighting is not an appropriate response. This certainly will not make the problem go away. In fact it can cause it to grow much larger than cause even more stress later.

Stress can cause a lot of tension in our bodies. Many times the stress will be sustained for prolonged periods of time. This means the body is trying to maintain a heightened level of alertness. This eventually leads to body stiffness which causes aches and pains.

In order to combat the effects of stress on the body, we need ways to release the energy which is being provided because of the stress. Exercise helps to a large extent and massage therapy as well. These are both important elements to help to reduce the effects of stress on the body.

When you come under stress, it is important to relax. Relaxation is the opposite of stress. Massage chairs are a great way to provide relaxation. Massage chairs help you to relax your mind so it doesn’t focus on the cause of stress. The second is to relieve the body of tension.

You want to stop the ill effects of stress on the body immediately. It is important to counteract stress when it first begins. This helps to stop stress from building up more and more tension in the body which results in aches and pains.

Massage chairs provide a great way to relax. Relaxation is the best method to counteract stress in our lives. Most people simply do not take the time to relax and stress builds up to a crescendo. A massage chair enables you to get frequent relief from the negative effects of stress.

Relaxation is best and used with soft and soothing music. Massage chairs have MP3 music players with headphones so that music can be played to distract you from your problems. When your mind relaxes, it enables the tension in your body to be relieved more effectively.

As the mind relaxes, it releases the tension in the body. This enables the massage chair to work more effectively on relieving the muscle stiffness. The stiffness causes aches and pains. As the massage begins to penetrate the muscles, it reduces the pain and stiffness. This leaves the body in a much more relaxed state.

Reduce your tension with a massage chair. Massage chairs are a convenient way to reverse the bad effects of stress. Relaxation is critical to combat the effects of stress on the body. Massage chairs help do not only relax but also relieve the tension in the body. Frequent use of massage chairs are an excellent way to combat the stress we may be feeling in these turbulent times.

Get all the Massage Chair Relief from tension, stress and anxiety on a frequent and regular timeframe. It is important to counteract the symptoms from stress and anxiety. Daily use of massage chairs helps to reduce the symptoms of stress before it reaches a crescendo. Try Omega Massage Chairs for frequent relief of stress and for the reduction of bodily stiffness.

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People with multiple sclerosis suffer muscle spasms, pain and tremor. Studies find that medical marijuana may be helpful, but controlled studies are few.

An recent meeting, had fifty one people who suffer from multiple sclerosis and had them smoke 0% or 4% THC medical marijuana cigarettes daily for three days.

The study found that the intensity of the spasms was lessened by as much as 32% and pain was reported reduced by 50% after smoking medical marijuana, compared with 2% and 22% reductions after placebo cigarettes.

Five of the participants withdrew, saying the side effects made them feeling too high, dizzy or fatigued.

Other studies in patients with multiple sclerosis used a cannabis extract that can be taken orally. In a 2007 European Journal of Neurology study, nearly half of’4 patients experienced at least 30% improvement in muscle spasms.

There was a contradiction in a 2004 Neurology paper that showed no reduction in objective measures of arm tremor with cannabis extract even after 5 subjects out of- stated that they felt improvement.

These reports could have been from the mood altering effects of the drug or from some aspect of tremor not measured.

The research found that the individuals who participated felt high, however the effects varied among individuals. Marijuana also affected logical skills, such as problems with tasks of memory and complicated reasoning after the strongest medical marijuana cigarettes were used.

As adverse of a side effect as this could be, the effects were tolerated by subjects; no one opted out of the study because they couldn’t focus.

The study points out that it’s important to have a choice of treatments because not everyone responds to or can tolerate the available drugs.

Antidepressants are used for neuropathic pain but cause dry mouth, constipation and urinary problems, and must be avoided by people with conditions such as glaucoma.

Some people cannot handle aspirin-like drugs. Providing an alternative medicine is optimal. The three pain studies all concluded that smoked medical marijuana can bring relief to sufferers of neuropathic pain comparable to other analgesic drugs.

As with all other pain medicines, you have to keep taking it.

For overthree decades, Dr. Julian Reindhurst has studies the medicinal powers of marijuana. He has a blog that gives the perspective of how nirvana seeds benefited other civilizations. He hasa website site that looks into the medicinal positives of the nirvana seeds.

categories: Research,Doctors Use,of,Medical,Health,Disease,Cancer,Medical,Multiple,Sclerosis,Joint,Pain,Alternatives

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